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Vive Body Weight Workout Poster – Bodyweight Exercises For Home Gym – Laminated Hitt Chart For Abs, Glute, Core, Legs…

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NO SPECIAL EQUIPMENT REQUIRED: The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated training poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment.
PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout.

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NO SPECIAL EQUIPMENT REQUIRED: The Vive frame weight workout poster provides 37 explicit individual movements that paintings the body to tone muscle tissue, beef up flexibility and obtain energy and stamina. That incorporates transparent, complete-colour footage, the laminated training poster walks you through an entire body workout and signifies that you’ll merely purpose a novel house with shorter workout tracks. Superb for HIIT training and at-house use, the frame weight workout routines require no explicit equipment.
PERSONALIZE YOUR WORKOUT: Providing relatively a large number of workout routines that use frame weight to create resistance, the workout poster is composed of fast aerobic workout routines along with workout routines for the upper body, middle, once more and reduce body that can be blended for a whole body workout.
REAL IMAGES FOR GREATER CLARITY: Each and every teach is illustrated with a real image to clearly illustrate safe, environment friendly body positioning and movement. The vibrant poster measures 30” by way of 17” for simple visibility in area gyms, bedrooms and living rooms.
LARGE LAMINATED POSTER: Published in complete {shade|colour|coloration} on top class paper, the Vive body weight training poster is laminated on each and every facet for upper durability. The workout poster arrives in a rigid mailing tube for upper protection all the way through supply.
VIVE GUARANTEE: 60 day guarantee so that you must acquire now with trust.

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